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Screen time is contributing to chronic sleep deprivation in tweens and teens

Screen time is contributing to chronic sleep deprivation in tweens and teens Both a lack of sleep and the heightened activity involved in the consumption of social media and video…

Gold and silver price on August 27: Check latest rates in your city today

Gold prices are dependent on various factors including currency, rupee against dollars and global situation among others. Gold and silver prices remained unchanged on Saturday. According to the website Goodreturns,…

‘PM Sunak said Jai Shri Ram on Aug 15, Lord Curzon would have choked’: UK envoy

UK PM Rishi Sunak recently attended the ‘Ram Katha’ recitation by spiritual leader Morari Bapu at Cambridge University. British High Commissioner to India Alex Ellis on Saturday that India’s rise…

Global South takes centre stage at B20 Summit, Jaishankar says ‘reduced to being a consumer’

Jaishankar emphasizes the need to shift international focus towards Global South’s concerns at the G20 Summit. External affairs minister Subrahmanyam Jaishankar on Sunday emphasized the pressing need to shift the…

Chandrayaan-3 mission vibrant example of women power’: PM Modi on Mann ki Baat

Mann ki Baat 27 August 2023: PM Modi said Chandrayaan-3’s success is so big that any amount of discussion about it is not enough. Prime Minister Narendra Modi on Sunday…

Chandrayaan-3: ISRO shares video of Pragyan rover roaming around ‘Shiv Shakti’ Point

Earlier on Friday, the Pragyan rover rolled out over the surface of the Moon and covered a distance of 8 metres, according to ISRO. The Indian Space Research Organisation (ISRO)…

“Understanding the benefits of mindfulness and meditation”

Mindfulness meditation: This type of meditation involves focusing on the present moment without judgment. You might focus on your breath, your body, or your thoughts and feelings. Focused-attention meditation: This…

“Master Your Mind, Master Your Life: Unveiling the Secrets of Self-Help”

Mastering Self-Discipline and Motivation Self-help is an individual examination of one’s own potential rather than a one-size-fits-all approach. We may overcome challenges, experience personal growth, and ultimately take control of…